This is your classic 1:1 face-to-face training, tailored to your goals and fitness level. You’ll work with me in the gym at a frequency that suits you—once, twice, or even more times per week, making it a simple and effective way to kickstart or elevate your fitness journey.

For those looking for a more holistic approach, coaching combines 1:1 gym sessions with additional support to help you thrive beyond our time together. Alongside your in-person training (at your chosen frequency), I’ll design personalised workout plans for you to complete independently, delivered via an easy-to-use app. You’ll also have direct WhatsApp access to me for guidance and support, plus coaching on other key wellness areas such as recovery, nutrition, and building sustainable habits.

If neither of the above options feels quite right, don’t worry—we can create a package tailored entirely to your needs. Whether you’re looking for something more specific or completely unique, we’ll build the right solution together to help you achieve your goals.